Wilma L.
Posted
I found him incredibly helpful and will…
I found him incredibly helpful and will go again. I did not realize how out of shape I really am from the holiday.

Excellent
448 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Wilma L.
Posted
I found him incredibly helpful and will go again. I did not realize how out of shape I really am from the holiday.
Andreas
Posted
Everything is fine only the watersound in the meditations is not so good, but that is only my view.
Response from Mindfulness Exercises· Jan 16, 2024
Thank you for the review Andreas! We're glad you're enjoying what we offer for the most part. Our more recent meditations don't have background sound effects, so you might enjoy those a bit more :)
Gitel
Posted
It's great to get so many resources to calm us and learn how to be mindful.
Response from Mindfulness Exercises· Jan 16, 2024
We're so glad you're enjoying the resources, Gitel! Wishing you well on your continued mindfulness journey.
Linda G.
Posted
Meaningful & profound offerings, balanced with humour and practical opportunities.
Response from Mindfulness Exercises· Jan 18, 2024
Thank you, Linda, for this kind review!
Lizl
Posted
I have only received great value from Mindfullness Exercises, especially the scripted meditations I received in 2023 that are a heaven-sent for my coaching business. Their regular newsletter also serves as one of my continues learning channels - a must have for any life coach. Thank you Sean for bringing Mindfullness Exercises into a world that needs mindfullness now more than ever!
Response from Mindfulness Exercises· Jan 16, 2024
Hi Lizl, Thank you for this lovely review! We are so glad the scripts and musings are supporting your coaching practice. Many warm wishes to you on your continued mindful journey.
Eshetie
Posted
እጅግ መሳጭ እና አስተማሪ መልክት ደርሶኛል አመሰግናለሁ እግዚአብሔር ይባርካችሁ ወደፊትም ፍቅር ሰላም እውነት እና ህይወት መጨረሻውን ያሳምርልን እወዳችኋለሁ መልካም ምሽት ቻው።🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹❤️❤️🇪🇹🇪🇹❤️❤️💚💚💚💚💚💚💚❤️💛💛❤️🇪🇹🇪🇹🇪🇹❤️
E B.
Posted
I love getting Sean‘s emails. So much wisdom and beautiful reminders to live a mindful life. Thanks Sean!
Response from Mindfulness Exercises· Jan 25, 2024
thank you for your kind review!
Amy L.
Posted
Full of beauty and blessings!