CHERYL
Posted
Looking good!
Lots of information shared here. it appears pretty organized, but takes a little time to get comfortable with where/how everything ties in together. Looking forward to the course.

Excellent
448 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.
Showing 49 reviews with 4 stars · Clear filters
CHERYL
Posted
Lots of information shared here. it appears pretty organized, but takes a little time to get comfortable with where/how everything ties in together. Looking forward to the course.
customer
Posted
yes very good
Carl
Posted
I love the meditation 28 day meditation challenge an currently in day 17 it has greatly improved my life plus all the quotes. It's just great
Response from Mindfulness Exercises· Sep 17, 2024
Hi Carl, We're happy to hear you are enjoying the challenge and that it has greatly improved your life - wow! What could we do to earn a 5-star review from you?
RC
Posted
The workheets are helpful, I can explore mindfulness without electronic gadgets, with a pen and paper!
Response from Mindfulness Exercises· Sep 11, 2024
Thank you for your kind review! We're happy to hear you are enjoying the free mindfulness worksheets.
Robert K.
Posted
Good meditation guide
Response from Mindfulness Exercises· Sep 10, 2024
Hi Robert, thank you for your review, we are glad you're enjoying Sean's meditations.
customer
Posted
Still learning about all info available
Response from Mindfulness Exercises· Aug 21, 2024
Thank you for your review! We hope you find the resources beneficial.
maryam F.
Posted
It brings about various positive psychological effects,, including increased subjective well-being, reduced psychological symptoms and emotional reactivity. Improves behavioural regulation.. its a great work and achievement.
Response from Mindfulness Exercises· Aug 21, 2024
Yes, mindfulness can do all this and more, as long as we practice. ;-) Thank you for this review!
Frankie
Posted
Great reminders and insights.
Response from Mindfulness Exercises· Aug 7, 2024
Thank you, Frankie! Glad you're enjoying the free resources.