Aida K.
Posted
Great mindfulness daily exercises
I’m grateful for all the mindfulness exercises and meditations! Thank you 🙏
Response from Mindfulness Exercises· Feb 1, 2024
Thank you, Aida! We are grateful for you!

Excellent
448 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
Aida K.
Posted
I’m grateful for all the mindfulness exercises and meditations! Thank you 🙏
Response from Mindfulness Exercises· Feb 1, 2024
Thank you, Aida! We are grateful for you!
Karla Fernanda S.
Posted
Helpful content! Thanks a lot :)
Nicole
Posted
The meditations are simple and easy to handle. Thank you so much for sharing them and inspiring me!
Response from Mindfulness Exercises· Jan 25, 2024
Thank you for this review Nicole - and thank you for sharing mindfulness with others!
robert G.
Posted
I found the 28-day mindful classes very helpful.
Response from Mindfulness Exercises· Feb 1, 2024
Great to hear, Robert, thank you for your kind review!
Kei
Posted
I like the regular contact. I have the 300 meditations package which is very helpful and I really appreciate all the extras that come through. Sean keeps me focused.
Response from Mindfulness Exercises· Jan 25, 2024
Thank you, we're so glad you're finding the meditations beneficial.
Madhu J.
Posted
As I experienced the mindfulness meditation and learning shared each day from Sean, I feel so connected and look forward to be personally trained into a mindfulness awareness program for self and also help others.
Response from Mindfulness Exercises· Feb 1, 2024
Thank you, Madhu, for this kind review!
rabbia
Posted
Yes it's doing great
Thomas
Posted
First, the meditation's are very calming and bring me a nice sense of peace. I find they evoke an awareness that usually brings with it an insight to myself or relationships. Second, they are relatively short in duration, so easily fit into my daily routine.
Response from Mindfulness Exercises· Jan 18, 2024
Thank you, Thomas! So glad you're enjoying the meditations.