george
Posted
excellent starting point
it is very clear, well structured, understandable and easy to use

Excellent
448 reviews
Honesty, pricing, process and quality scores appear once 5 customers have rated them.
Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.
448 approved reviews, newest moderated first
george
Posted
it is very clear, well structured, understandable and easy to use
cj
Posted
Bombardment with junk mails 3 times a day, unsubscribe over 50 times and still ignoring my requests.
Response from Mindfulness Exercises· Nov 22, 2023
Hi cj, We're so sorry to hear that you're receiving emails and do not wish to be. We want to ensure you're supported with this. Please contact us at [email protected] so that we can make sure you are taken off all of our email lists.
Shasta F.
Posted
The person doing the recording has a very calm and pleasant voice to listen to on the recordings.
Response from Mindfulness Exercises· Nov 30, 2023
Hi Shasta, Thank you for this review! We are glad you found the recordings calm and pleasant.
Thomas R.
Posted
According to customer reviews on Birdeye, Mindfulness Exercises is a meditation center in Berkeley, CA that offers meditation and exercises for anxiety, depression, and stress. The center has received an average rating of 4.5 out of 5 stars from 41 reviews on Birdeye. Customers have praised the center for its helpful and supportive staff, effective meditation techniques, and calming environment.
prateek
Posted
Thank you for such a lovely exposure
Rodsella
Posted
Excellent content, very useful.
Yolanda S.
Posted
Great options for a program I am working on.
Response from Mindfulness Exercises· Nov 30, 2023
Thank you, Yolanda! And thank you for sharing mindfulness with others, we are glad we can help.
Rachel
Posted
The mindfulness exercises are easy to use, relatable, and effective.