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Mindfulness ExercisesReviews of mindfulnessexercises.com

Yoga & Meditation

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4.6

Excellent

448 reviews

Mindfulness Exercises4.6Excellent

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About Mindfulness Exercises

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.

Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.

Also known as: mindfulnessexercises.com
Website: mindfulnessexercises.com
Category: Yoga & Meditation
Listed on Rated Honest: 2026

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Mindfulness Exercises reviews

448 approved reviews, newest moderated first

Fiona
Posted Dec 7, 2023
Great insights
Great insights
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Anne
Posted Dec 7, 2023
The exercises have been a great…
The exercises have been a great resource to me as a beginning mindfulness teacher. Topics, pacing, important touchpoints are useful. My only challenge is that there is no table of contents that I can refer to. That might give away my age!
Response from Mindfulness Exercises· Dec 8, 2023
Hi Anne, Thank you for your kind review, and thank you for your feedback! We are always looking for ways to improve our member dashboard and how the various resources are organized.
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Gary N.
Posted Dec 7, 2023
Top notch and easy to implement…
Top notch and easy to implement practices. Lots of opportunities for deeper engagement via courses, etc. But also lots of content is packaged and ready to use. I appreciate the variety.
Response from Mindfulness Exercises· Dec 14, 2023
Thank you, Gary! We appreciate you taking the time to leave this kind review.
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Vera
Posted Dec 7, 2023
simple and effective
Well paced and explained. Good background music that wasn't too loud or overwhelming
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Mary Ananda S.
Posted Dec 7, 2023
Super service with lots of free…
Super service with lots of free mindfulness scripts and teachings. Heartfelt Gratitude Mary Ananda
Response from Mindfulness Exercises· Dec 14, 2023
Hi Mary Ananda - thank you! What a kind review!
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Andrea
Posted Dec 6, 2023
I cannot handle the sound of bells!
I cannot handle the sound of bells! They are at the beginning of the free daily meditations sent from Sean Fargo.
Response from Mindfulness Exercises· Dec 7, 2023
Hi Andrea - Yes, this is common which is why we largely avoid bell sounds in our guided meditations. In fact, we're not sure where on our site you heard those? Please contact us and we can help direct you to hundreds of guided meditations without bell sounds.
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Anthony, MSW-LP, C.
Posted Dec 6, 2023
Great psychotherapy group material.
The different mindfulness exercise examples sent out via email come at just the right time. I typically use them at least 3 or 4 times per month in my substance abuse intensified outpatient group as part of the education process. Thank you and keep up the fantastic work. And remember to 'Just Breathe"! :)
Response from Mindfulness Exercises· Dec 7, 2023
Thank you, Anthony, for this great review! And thank you for sharing mindfulness with others.
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Dimitriadou-Dyslexia
Posted Dec 6, 2023
It is a great experience and very…
It is a great experience and very helpful for my clients!!!! Thank you!!!
Response from Mindfulness Exercises· Dec 14, 2023
Thank you for this wonderful review - and thank you for sharing mindfulness with others!
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