Mindfulness Exercises Reviews | Read Customer Reviews of mindfulnessexercises.com

Mindfulness ExercisesReviews of mindfulnessexercises.com

Yoga & Meditation

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4.6

Excellent

448 reviews

Mindfulness Exercises4.6Excellent

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About Mindfulness Exercises

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.

Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Rated Honest, with an average rating of 4.6 out of 5.

Also known as: mindfulnessexercises.com
Website: mindfulnessexercises.com
Category: Yoga & Meditation
Listed on Rated Honest: 2026

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Mindfulness Exercises reviews

448 approved reviews, newest moderated first

Sabrina
Posted Aug 19, 2024
Mallory was incredibly knowledgeable…
Mallory was incredibly knowledgeable and the workout was awesome!! Will definitely return!! A+
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Sheridan H.
Posted Aug 19, 2024
Cost
I provide Mindfulness for staff and patients at a large public hospital. I appreciate the resources that are free because I am only paid to work 1 day a week. So constant emails about how to be a 'better teacher' or provide better care, don't really help. I do the best I can with very limited resources. I'd love to be able to afford great training programs but it just isn't an option.
Response from Mindfulness Exercises· Aug 19, 2024
Hi Sheridan, We are so glad you've found our free resources helpful, and we hope you find some benefit to the emails as well - although it's true we do occasionally try to sell things, as that is what makes possible the hundreds of free resources we have. ;-) If not, please unsubscribe at any time. We understand your frustration but would encourage you to update this review, as it makes it difficult for others to find the very same free and low-cost resources you have benefited from.
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SAUL G.
Posted Aug 16, 2024
Excellent content.
Excellent content.
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maryam F.
Posted Aug 16, 2024
It brings about various positive…
It brings about various positive psychological effects,, including increased subjective well-being, reduced psychological symptoms and emotional reactivity. Improves behavioural regulation.. its a great work and achievement.
Response from Mindfulness Exercises· Aug 21, 2024
Yes, mindfulness can do all this and more, as long as we practice. ;-) Thank you for this review!
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Ashleigh
Posted Aug 15, 2024
so much value
I knew I wanted to learn more about mindfulness and meditation so I was looking to see what programs were out there. When I came across this one, my intuition knew it was right. It’s comprehensive, embodied, and evidence based. I was able to quickly jump in and get started and am enjoying each piece of the process.
Response from Mindfulness Exercises· Sep 10, 2024
Thank you, Ashleigh! It's a pleasure to have you in the program and we're glad you're enjoying the experience.
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Nancy the J.
Posted Aug 15, 2024
Reliable meditation resource
I hold an online mindful and guided imagery group meeting. These mindful exercises, meditation scripts have informed my work for several years. They are well received by my meditators.
Response from Mindfulness Exercises· Aug 21, 2024
Thank you, Nancy! We're so glad to hear you're using the scripts to share mindfulness and meditation with others.
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Kim
Posted Aug 7, 2024
28-day Mindfulness Exercises
I'm doing the guided mindfulness exercises. Excellent sessions every time. Sean's voice is calming and soothing. I feel great at the end of each exercise.
Response from Mindfulness Exercises· Aug 7, 2024
Thank you, Kim! Glad you're enjoying the free mindfulness challenge.
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De
Posted Aug 7, 2024
Good when 8 have a chance to go over…
Good when 8 have a chance to go over everyday so yes
Response from Mindfulness Exercises· Aug 7, 2024
Hi De, Thank you for your review. We'd love to get more information from you so we can better understand how we might get 5 stars from you. ;-) Please contact us at [email protected] if there's something we can help with.
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