Lavanya B.
Posted
Holistic wellness
I had recently enrolled for the nutrition plan as part of the weight loss challenge and Sarika is my nutritionist . Over the past two plus months , my diet changes have made a huge impact on my overall health and wellness. I can reach out to Sarika anytime and she has been very responsive and also nudges along to continue when things become tough. It is a tailored plan to meet every individual’s profile and health needs. While already an active member of the Yoga practice at Shvasa ,addressing the nutrition and eating right was a much needed push to achieve what I wanted - it’s not about losing weight but the joy that comes from feeling good inside out. Thanks Sarika and team Shvasa.


