RuutReviews of ruutlabs.com

Great content...informative and professional

Interessante Inhalte und Informationen . Noch keine App , aber mir wurde versichert, dass sie bald kommt.

I used to run 30 years ago and have forgot how to do it smartly. Ruut seemed engaging so, I thought I’d try it. So far so good.

Already feeling reassured that I can turn my HRV around after Day 1. VERY EXCITED 👊🏻

Good explanations of HRV and physiology. Seems organized and purposeful.

Easy to follow

Had extreme pain in my right foot, so I slacked off a bit on the run and did a run/walk for 5 miles. Obviously, I need to go to the Dr. to figure out what happened. Enjoyed the workout even though I had that setback.

Excellent framing of the issue and good simple solutions that feel doable and make sense.