Prime RevivalReviews of primerevival.com

I was nervous to make this commitment but I knew I needed it. From the beginning I felt heard and understood from the first call to see if I wanted to join to current. I am working with coach Sydney and I could not be happier. I was in a rut with life and barely working out she met me where I was and created a small simple plan for me to get started. She has told me not to be perfect but be consistent and it’s okay because life happens. I feel like she wants to see me win and really helps me better every single day. I’m excited to keep working with her this year and she where we go from here

Prime Revival has literally changed my life! For years, I tried to manage my fitness and nutrition on my own, but I was stuck in an endless cycle of yo-yo dieting—losing weight only to gain it all back and then some. Even when I finally got down to what I thought was a "good weight" and was lifting heavy in the gym, my body composition just wasn't reflecting the hard work I was putting in. I finally accepted that I couldn't do it alone and started researching 1:1 coaching. Finding Prime Revival was an absolute game-changer. Right from the start, I got to speak with a real person—the actual owner of the company! She answered all of my questions incredibly fast and made me feel completely confident in my decision. I’ve been with them for just over 5 months now. I spent the entire time in a deficit and just transitioned out of it last week. I could not be happier with the progress and results I’ve seen from my first cut! Now, our plan is to reverse diet, maintain, and then head into another cut. I originally signed up for a full year, but within my first 8 weeks, I knew this program was a total life-changer and immediately added a second year to my contract. I am so excited for this journey and cannot wait to see how my body recomps over the next two years with Prime Revival—and very likely beyond that. If you are on the fence about 1:1 coaching, look no further! P.S. Juliah is the best coach! Not biased at all though! 😉

I have been working with Sydney Hedgepath for several months now. Sydney’s expertise in nutrition and fitness have taught me so much. Additionally, her experience with women who have thyroid issues and endometriosis have made my coaching experience with her feel so customized and individual to me and my health. Sydney is gracious and kind, but also has a way of saying the hard truths that I need to hear in a really diplomatic way. In the time spent working with her, I have lost more weight than I have on my own AND I have been able to heal my very complicated relationship with food. I cannot recommend Sydney Hedgepath enough…she is truly one of the most educated and experienced coaches I have found…she’s not just an “influencer”. She is a credentialed, degreed professional and I am beyond grateful for her help.

I’ve been working with Coach Katie through Prime Revival for about two months now, and I’ve had such a great experience. I’m down about 11 pounds already, but what I’ve appreciated most is how doable the entire process has felt. My nutrition and workout plans are customized for me, I’m getting stronger in the gym, and I’ve been able to get great results without feeling like I’m doing anything extreme or unsustainable. Katie has been incredibly supportive and responsive, and I always feel like I have guidance when I need it. I’m really happy with my progress so far and excited to see what we accomplish over the rest of the program!

I started my weight loss journey back in March when I was about 1 year postpartum with my 2nd child. I was doing things on my own, until I felt it was time to button things up and hire a coach. I started working with Prime Revival and Coach Lauren 2 months ago. During those 2 months, I’ve met my goal weight! I am starting see some muscle definition too. While I’ve met my goal weight, I realize I want to lean out a little more. Lauren is awesome to work with. She has taught me that we can be more buttoned up when needed but can be flexible during life events (weddings, showers, holidays, etc) and still see progress. I used to feel guilty when eating outside my “normal” but after doing this and still seeing progress I’m realizing it’s all about balance! I’m looking forward to working with Lauren during the next 4 months and excited to see even more progress.

I’ve been working with Coach Ellen for nearly 6 months and my life has completely transformed — my body fat is down 6%, scale is down 17 pounds and counting, and I’ve already dropped down one pant size. In addition to exciting physical progress, my health and mindset have never been stronger. Like many clients, I spent years trying fad diets, restrictive meal plans and piecemeal training programs… since I found Prime Revival and got paired with Coach Ellen I’ve not only met, but surpassed, so many of my fitness goals. I’m hitting strength benchmarks I never thought possible, I’m eating clean and balanced (while getting to eat more!!) and I no longer have a toxic relationship with food. It’s all thanks to Ellen’s guidance, support and expertise — she designed a training program that fits my nontraditional work hours and gives me adequate recovery time, while outlining reasonable macro goals that leave me feeling energized instead of drained. The journey definitely takes hard work and consistency, but Ellen motivates me daily, and makes the whole process fun. She’s also educated me through each phase from maintenance to cut, giving me the tools I need to maintain my health and fitness once I finish my program. I cannot recommend her, and this whole team enough — if you’re tired of feeling tired, and want your confidence back — take the leap, it’ll change your life!

I’ve been training with Sydney Tollett for a little over 4 months and I cannot sing her praises enough. She’s not only an extremely knowledgeable trainer, but she truly cares and listens to her clients needs, wants, struggles, and goals. Sydney has given me encouragement, tough love, and deep dives into the why/what/how of our programming. And above all, she balances our focuses on well rounded, sustainable growth that is a beautiful mix of physical, mental, and emotional health. She creates a safe place to learn and change. My fitness journey has been so much more than tracking food and hitting the gym. Sydney has helped make sure my hormones are always number and a healthy cycle is prioritize to the full extent, which for me, is super important. I’m so grateful to Prime Revival for one, matching me with a coach that’s not just been in similar shoes in her own health journey, but who genuinely gets me and wants the best for me and her clients. Can’t wait to see how much more we can accomplish together!

I love Prime Revival’s strategic approach, and I love working with coach Alena! I appreciate how the program is truly tailored to you and your starting point in terms of [beginner, intermediate, advanced] lifters but also in terms of diet. Also, they are deliberate with program planning - instead of blindly assigning too many exercises per session and/or lots of cardio sessions, they assign workouts based on your starting point and are reasonable with time commitment so you can hit your goals! I have learned so much from Prime and Coach Alena in the gym regarding form feedback, program planning, macros, and most importantly improving my relationship with food which has been huge considering 7 years ago I really struggled with overeating (Alena has helped me on/off the for 5 of those years!). When I look at photos, I’m in the best shape when I was working with Alena, and she’s so sweet and bubbly - when I am struggling she really helps me improve my mindset and encourages me instead of calling out my mistakes. Prime is a commitment but their process works and is enjoyable!