My Fasting ChallengeReviews of myfastingchallenge.com

Great first week. I am feeling better and this is so much easier than counting calories or points!

It was a good week started and ended well.

The tips and constant communication truly help keep me motivated and on track.

This plan fits my life style perfectly. I am finding it easy to follow.

So far so good. The weekend is a little harder because my schedule varies, and my husband and i like to go out. any tips would be appreciated. I also like to have a glass (or 2) of wine on the weekend....probably a bad idea???

I have lost a pound + per day so far. Long way to go yet! If I keep up at this rate, I will be thrilled. I find some of the recommended food choices are not for me. I have just been concentrating on protein for the most part, being as I am a vegetarian.

so far doing ok..my worst time is in evening..suppose to stop at 8 and do well till I go for snack..good thing is it's mix nuts or small chocolate w no sugar or has Stevie in it, or half an apple..but still it messes the fast

I've lost 4.5 pounds in the 1st week. I just had one concern. The daily meal plans are received the same day that you must consume the meals. It doesn't give you time to buy and prepare the foods that are needed. I have a busy schedule and would love to prepare my meals the day before. So, I don't get a chance to eat the foods that are requested.