The Coach: Sexual Wellness, Supplements & Kegel appReviews of the.coach

The daily lessons are useful However I find that doing kegels every day is too much. Kegel exercises - 3 times per week is adequate.

Great App with lots of knowledge on many different topics. It feels supportive and like a safe space for personal growth.

So far I'm happy with the app!

Professional advices, nice programming, very analytical solutions that really help

I've been using Coach 01 for a few weeks and have noticed a real improvement in my stamina and control. The formula is easy to take, and I started seeing results fairly quickly when combined with the recommended exercises. I feel more confident, and my overall performance has improved. If you're looking for a natural supplement to support better control and endurance, Coach 01 is worth trying.

Validated a number of things I've been doing already, but really tuned up (and slowed down) a number of others, in easy to understand and put into practice Lessons.

Great app with a lot of useful information

Very interesting and complex program, including also many mindfulness modules, totally unexpected by me !!! Best of luck !