RuutReviews of ruutlabs.com

Very informative, simple instructions, make this program easy to follow at all times.

Non posso dire ancora nulla perché non ho ancora iniziato

cost transparency could be better

Good so far but a little sceptical

This is the beginning of a journey. So the first lesson was simple and straight forward.

I love Andrew H

I’m pretty knowledgeable on HRV - I’ve been using it since 2005 via first beat and Suunto t6’s. The first day guidance goals include one that I can’t achieve - sunlight after waking. I’m doing the other two. But I like the approach they’re taking and I’m willing to try it - otherwise I think I’m falling into GAD and it’s killing me.

Just getting started more to come.