My Fasting ChallengeReviews of myfastingchallenge.com

It started slow, no difference in weight for the first three days, then BOOM! It started loving. I am down 6.5 pounds after the first week and my water intake is over 120 ounces a day.

Great first week! Down 4 pounds. Daily emails are very helpful.

Easier than I thought. Getting used to not eating after 7 which was my downfall.

The food is filling and delicious. The shopping list is helpful to see what I already have.

Fairly easy to follow, getting down that much water was hard, but by the end of the week I could do it. Really liked the morning oatmeal. So far, so good.

I thought it was going to be harder than it actually turned out to be. I did cheat and saw the results the next day. I was not happy. I got right back on track and the numbers did go down. I am very happy with the results.

The emails and fb page were filled with great tips and support! I felt great, ate delicious foods and lost 6 lbs!! I highly recommend this program!

Good recipes, feel full, minimal cravings. Stayed right to the menu but Skipped two meals. Scale shows progress. Mirror shows change. Very little irritability. On to week 2