Kettlebell TransformationReviews of kettlebelltransformation.co

KT has been awesome. Great coaches and community and in less than 4 months it has made a huge difference in my body composition and overall health, and done that with changes that require commitment but are not over the top or unsustainable. Highly recommend as a forcing function to get yourself on a better trajectory.

Hugo and the entire KB team are top notch. Worth every penny if you are willing to put in the work and follow the program (easily manageable even with a busy schedule). Highly individualized and effective in tackling goals and I am seeing awesome results!

I have been in the KT program for about 9 weeks now and I am feeling great! Absolutely no regrets in choosing to join the program and I have impressed myself with the enthusiasm which I have been able to participate and benefit from the diet, the coaching, the training and I have successfully lost 19 lbs while objectively increasing my strength during the workouts, very well structured and it works!

This program is highly effective for individuals who are committed to their fitness goals. It is structured around three key concepts: weight training, walking, and nutrition. By adhering to this program, participants can achieve remarkable results. The coaching component is provided through video training and an accompanying application. Additionally, participants receive frequent one-on-one coaching sessions via Zoom and messaging. This program is particularly suitable for individuals who have some prior training or athletic experience. However, experience is not a prerequisite, as the coach can tailor the program to your specific abilities. As an individual in my mid-50s, I find myself on the older end of the target demographic. The program progresses gradually and is adjusted based on progress, ensuring that participants are challenged appropriately. I am very pleased with my results, having successfully shed most of my target weight. My strength improvements have surpassed my expectations. Initially, my primary concern was the risk of injury. However, I have successfully completed this program without any injuries and emerged significantly stronger than anticipated.

Look, let’s get real. People are going to bellyache about this program because it’s a lot of money. I assure you that those comments are from people who are on the outside looking in or from those who didn’t put in the effort. Here’s the deal: KT is NOT for everyone! It’s not cheap and it’s not easy. But I’m here to tell you that if you are serious about getting in shape and losing body fat, this is as good as it gets, provided you trust the process and show up every day. There are no free passes in this world. The cash outlay ensures you have skin in the game and take this program seriously…and that’s a good thing in my opinion: It makes it hard to quit or screw around. My coach, Scott Crystal, was an amazing resource and held me accountable every step of the way. With his support and guidance, I lost more than 25+ pounds in 16 weeks. At 57 years old, I feel the best I have in 30+ years…sleep really well and move almost limitlessly! So yeah, it’s a big dollar number....but trust me when I tell you, it was worth every penny!

As a former military member, and after spending 40 years of my life in Operations and Management, I appreciated the organized fashion that is the Kettlebell Transformation program. Every detail of the KT program has been considered and addressed. The equipment I needed was shipped to me, the app for following the program is well designed and includes with every exercise a video for proper technique. There is a component of social interaction and camaraderie that I was not expecting between the coaches and clients, a real proxy for a physical gym’s social culture. And finally, the individualized coaching I have received for both the exercise techniques and nutrition is top shelf, supportive, and modern. I get positive feedback, reviews of my technique and personalized videos explaining finer points to work on. My coach, Coach Quincy, has been super supportive and I needed that as I started in a very physically weak place, quite a bit behind my peers in the program. With KTs help I’ve changed my body composition and added real strength to my frame through 9 weeks, all while doing it in my office in about an hour just four days a week. It’s allowed me to shift my mindset and give me something to make positive changes in my health and body with. I was looking for a program at the age of 60 that would carry me into my 70s and I found it. I love the enthusiasm for the KT program and they made me feel welcome from day 1.

Kettlebell Transformation is a system that works if you commit to it 100%, and they make it easy to do that. My trainer Pete was fantastic - supportive, knowledgeable, consistent, and really really friendly - and the thought and tech behind the monitoring, the course delivery, communication, and measurement is all super easy to use and combines into a fitness machine. I had never tried kettlebell exercises before doing this, and I'm so glad I did. It really is the perfect workout for home exercise and for guys like me (40s male, was overweight) because it gets the lower body and back going BIG TIME which combined with the steps, nutrition (key) and consistency led to dramatic results. I lost all--in 35 lbs in four months and I'm back to my wedding shape. People notice. I feel great. I really can't recommend it enough.

I’m loving everything about this program! I needed a new exercise program, new movements, new nutrition and dialed in coaching. KT is all of that! Down 23 lbs in the first 11 weeks (Dec-Feb)! From 290. Stronger everyday and I finally feel like I’m building the sustainable habits for life.