Fit RecoveryReviews of fitrecovery.com

Exactly what I was looking for! The content was clear, informative and motivational. It got me out of the hole I was digging for myself and helped me to stay focused on health, fitness, and personal growth. Thanks Chris!

Chris has done a amazing job. I've learned so much going through this course. I would recommend this to just about everyone. I'm still learning from the course as well as the book references. I would like to have Chris do a audible version of his book, Drinking Sucks!

Hello! I wanted to take a few moments to spread the word about how using Total Alcohol Recovery 2.0 has changed my life. When I found fitrecovery.com I had already been a long time student - studying and doing my own research in regards to supplements and holistic health/lifestyle practices. I just couldn’t get organized or motivated enough to take the leap of faith I needed to get me going and finally quit for good. I actually did a coaching group with Chris Scott and a few other really wonderful people. After the group finished up I had gained insight, some new information as well as a base plan that started to get me more organized and more “pumped up” about leaving alcohol behind for good but I needed a little more time and accountability so I decided to join the T.A.R 2.0 program for additional guidance and support. The way Chris had everything laid out in the course was very easy to understand and you can follow it at your own pace. It’s invaluable information that is not widely pushed in the mainstream recovery system but it is essential for balancing your body and brain which is fundamental to physical healing and recovery AND a huge step in the right direction for success going forward. I was isolated for the last years of my drinking and the wonderful people in this course were some of the best people (friends really)! A kind, encouraging and compassionate online community that helped me so much! The support was incredible, the people unforgettable and it made all the difference for me moving ahead. On a side note; I added BioRebalance (now called BioRebalance Restore) and it made an GIANT difference for me in the supplement department. August will be three years alcohol-free for me - yay! Thank you, Fit Recovery!

I need to be fair and say there was a couple of issues with communication where I was not responded to when I was in a bad place, and I was disappointed with that. Coach Tana has been absolutely brilliant and has helped me immensely since then, I recommend her recovery coaching 100 percent!

Fit Recovery explains how alcohol changes the brain’s functionality which in turn results in cravings for more alcohol to feel ‘normal'. The need to satisfy the cravings produce a vicious cycle, like a malevolent carnival ride, difficult to exit without support. The ‘Fit Recovery’ program offers in depth explanation of the science of recovery, suggestions for supporting my recovery, and follow up communications via Facebook group participation. Follow up emails offering helpful information and continued support. Supplementation explanation is part of the program, and one that has been paramount on my road to recovery. One product Chris and his team developed is ‘BioRebalance Restore’. The product has helped me streamline the supplement portion of Fit Recovery program. I recommend Chris's Fit Recovery Program with a 5 star.

I was at a point I needed a coach to help guide me away from alcohol. I found FitRecovery and bought the 1 on 1 coaching package. The phone calls were full of helpful information. They were genuine conversations about my current status and my future goals with alcohol. The website was full of knowledge about science, the bran, nutrient repair, etc. just as I finished the course they created a private Facebook group with has become a family like environment with people helping others. Giving advice, just checking in on how everyone’s doing etc. i recommend for recovery to anyone struggling. Oh and even after the course you don’t just get ignored. I still send messages if I have a question or even just need a little encouragement.

Chris Scott and Fit Recovery have been invaluable to me. Not only is his course worth every penny, but he and his team continually put out amazing free content. Whether you want to stop drinking, cut back on drinking, stop an addiction, or just want to improve your overall well being, Fit Recovery is for you. I have been sober for years now, but I still utilize Fit Recovery to optimize my health and mood and overall well being.

Fit recovery has helped me tremendously! I learned a lot about neuro transmitters and how amino acids can help. It has given me many different strategies and ways I can help eliminate alcohol out of my life. I continue to listen to the podcasts regularly.