AidPlanReviews of aidplan.com

Making a deliberate effort to heal yourself and paying close attention to how your body responds to different treatments/changes is something the aid plan helped me to do. Because the plan is very comprehensive you must be mindful of what is having a positive effect for you and it takes some time so patience is key. For me the deep belly breathing seemed to be the most important but I think it was a combination of many changes suggested in the aid plan that helped me feel much better in about 2 months.

I am leaving this feedback at the company's request, though it is rather early days, as it is too soon for the course to have had any effect. I came by it through the firm's Internet advertising, and was initially rather put off by the marketing frenzy that began as soon as I provided my email address for further information. However, I decided to buy it (at the large discount I assume they offer everyone) and am impressed. The course is thorough and professional and completely dispels the rather desperate impression produced by the marketing. I had previously tried to get on top of my CPPS (which I have had for 20 years) with stretching exercises I found for free on the Internet, but got bored after persisting with them for a few months and gave up; I later learned that someone I knew had cured the condition with stretching alone, but it had taken well over a year of daily work. AidPlan includes stretches, but also a number of other physiotherapy techniques, all very clearly presented with videos, and a 12-week daily plan. They clearly have a very good understanding of the condition; from what I now know about it I believe that they offer the full range of techniques likely to be effective, all well organised, and this may well be the best one-stop shop available for treating this condition. I am very optimistic -- I believe that if this course doesn't work, nothing will, and I would advise anyone who has CPPS to take a punt.

The program is helpful, the only down side is the time commitment required each day.

It was good. Exercises are nice. I need to find time to do them.

Great course. Perfect for everyone looking to find some clarity to their pain and suffering. Great stretching video.

Lots of important and useful information!

Good detailed plan - easy to follow

Eight weeks into the program when writing this. Good, comprehensive program. Have absolutely helped. Do not underestimate the psychological part. Mindset important. Do the paradoxical relaxations.